立秋了，该怎样养生？卫健委发布会回应
<p style="text-align: center;"><div id="q_v_p-3mmqz68nt64" style="margin: 0px auto; width: 450px; height: 800px; max-width: 100%;"><div id="q_v_b-3mmqz68nt64" style="width: 100%; height: 100%;"><div id="video_q_v_b-3mmqz68nt64" class="video-js vjs-default-skin qk-videojs vjs-paused video_q_v_b-3mmqz68nt64-dimensions vjs-controls-enabled vjs-workinghover vjs-v7 vjs-user-active" tabindex="-1" role="region" lang="zh-cn" translate="no" aria-label="Video Player"><div class="vjs-poster" tabindex="-1" aria-disabled="false" style="background-image: url("https://video.people.cn/userUpload/1739759454736028/1754468172653199/picture/prescreen.png");"></div><div class="vjs-text-track-display" translate="yes" aria-live="off" aria-atomic="true"><div style="position: absolute; inset: 0px; margin: 1.5%;"></div></div><div class="vjs-loading-spinner" dir="ltr"><span class="vjs-control-text">Video Player is loading.</span></div><button class="vjs-big-play-button" type="button" title="Play Video" aria-disabled="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Play Video</span></button><div class="vjs-control-bar" dir="ltr"><button class="vjs-play-control vjs-control vjs-button" type="button" title="Play" aria-disabled="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Play</span></button><div class="vjs-volume-panel vjs-control vjs-volume-panel-horizontal"><button class="vjs-mute-control vjs-control vjs-button vjs-vol-3" type="button" title="Mute" aria-disabled="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Mute</span></button><div class="vjs-volume-control vjs-control vjs-volume-horizontal"><div tabindex="0" class="vjs-volume-bar vjs-slider-bar vjs-slider vjs-slider-horizontal" role="slider" aria-valuenow="100" aria-valuemin="0" aria-valuemax="100" aria-label="Volume Level" aria-live="polite" aria-valuetext="100%"><div class="vjs-mouse-display"><div class="vjs-volume-tooltip" aria-hidden="true"></div></div><div class="vjs-volume-level"><span class="vjs-control-text"></span></div></div></div></div><div class="vjs-current-time vjs-time-control vjs-control"><span class="vjs-control-text" role="presentation">Current Time聽</span><span class="vjs-current-time-display" aria-live="off" role="presentation">0:00</span></div><div class="vjs-time-control vjs-time-divider" aria-hidden="true"><div><span>/</span></div></div><div class="vjs-duration vjs-time-control vjs-control"><span class="vjs-control-text" role="presentation">Duration聽</span><span class="vjs-duration-display" aria-live="off" role="presentation">-:-</span></div><div class="vjs-progress-control vjs-control"><div tabindex="0" class="vjs-progress-holder vjs-slider vjs-slider-horizontal" role="slider" aria-valuenow="0" aria-valuemin="0" aria-valuemax="100" aria-label="Progress Bar"><div class="vjs-load-progress"><span class="vjs-control-text"><span>Loaded</span>: <span class="vjs-control-text-loaded-percentage">0%</span></span></div><div class="vjs-mouse-display"><div class="vjs-time-tooltip" aria-hidden="true"></div></div><div class="vjs-play-progress vjs-slider-bar" aria-hidden="true"><div class="vjs-time-tooltip" aria-hidden="true"></div></div></div></div><div class="vjs-live-control vjs-control vjs-hidden"><div class="vjs-live-display" aria-live="off"><span class="vjs-control-text">Stream Type聽</span>LIVE</div></div><button class="vjs-seek-to-live-control vjs-control" type="button" title="Seek to live, currently behind live" aria-disabled="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Seek to live, currently behind live</span><span class="vjs-seek-to-live-text" aria-hidden="true">LIVE</span></button><div class="vjs-remaining-time vjs-time-control vjs-control"><span class="vjs-control-text" role="presentation">Remaining Time聽</span><span aria-hidden="true">-</span><span class="vjs-remaining-time-display" aria-live="off" role="presentation">0:00</span></div><div class="vjs-custom-control-spacer vjs-spacer ">聽</div><div class="vjs-playback-rate vjs-menu-button vjs-menu-button-popup vjs-control vjs-button"><div class="vjs-playback-rate-value" id="vjs-playback-rate-value-label-video_q_v_b-3mmqz68nt64_component_254">1x</div><button class="vjs-playback-rate vjs-menu-button vjs-menu-button-popup vjs-button" type="button" aria-disabled="false" title="Playback Rate" aria-haspopup="true" aria-expanded="false" aria-describedby="vjs-playback-rate-value-label-video_q_v_b-3mmqz68nt64_component_254"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Playback Rate</span></button><div class="vjs-menu"><ul class="vjs-menu-content" role="menu"><li class="vjs-menu-item" tabindex="-1" role="menuitemradio" aria-disabled="false" aria-checked="false"><span class="vjs-menu-item-text">2x</span><span class="vjs-control-text" aria-live="polite"></span></li><li class="vjs-menu-item" tabindex="-1" role="menuitemradio" aria-disabled="false" aria-checked="false"><span class="vjs-menu-item-text">1.5x</span><span class="vjs-control-text" aria-live="polite"></span></li><li class="vjs-menu-item vjs-selected" tabindex="-1" role="menuitemradio" aria-disabled="false" aria-checked="true"><span class="vjs-menu-item-text">1x</span><span class="vjs-control-text" aria-live="polite">, selected</span></li><li class="vjs-menu-item" tabindex="-1" role="menuitemradio" aria-disabled="false" aria-checked="false"><span class="vjs-menu-item-text">0.5x</span><span class="vjs-control-text" aria-live="polite"></span></li></ul></div></div><div class="vjs-chapters-button vjs-menu-button vjs-menu-button-popup vjs-control vjs-button vjs-hidden"><button class="vjs-chapters-button vjs-menu-button vjs-menu-button-popup vjs-button" type="button" aria-disabled="false" title="Chapters" aria-haspopup="true" aria-expanded="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Chapters</span></button><div class="vjs-menu"><ul class="vjs-menu-content"><li class="vjs-menu-title" tabindex="-1">Chapters</li></ul></div></div><div class="vjs-descriptions-button vjs-menu-button vjs-menu-button-popup vjs-control vjs-button vjs-hidden"><button class="vjs-descriptions-button vjs-menu-button vjs-menu-button-popup vjs-button" type="button" aria-disabled="false" title="Descriptions" aria-haspopup="true" aria-expanded="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Descriptions</span></button><div class="vjs-menu"><ul class="vjs-menu-content"><li class="vjs-menu-item vjs-selected" tabindex="-1" role="menuitemradio" aria-disabled="false" aria-checked="true"><span class="vjs-menu-item-text">descriptions off</span><span class="vjs-control-text" aria-live="polite">, selected</span></li></ul></div></div><div class="vjs-subs-caps-button vjs-menu-button vjs-menu-button-popup vjs-control vjs-button vjs-hidden"><button class="vjs-subs-caps-button vjs-menu-button vjs-menu-button-popup vjs-button" type="button" aria-disabled="false" title="Subtitles" aria-haspopup="true" aria-expanded="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Subtitles</span></button><div class="vjs-menu"><ul class="vjs-menu-content"><li class="vjs-menu-item vjs-texttrack-settings" tabindex="-1" role="menuitem" aria-disabled="false"><span class="vjs-menu-item-text">subtitles settings</span><span class="vjs-control-text" aria-live="polite">, opens subtitles settings dialog</span></li><li class="vjs-menu-item vjs-selected" tabindex="-1" role="menuitemradio" aria-disabled="false" aria-checked="true"><span class="vjs-menu-item-text">subtitles off</span><span class="vjs-control-text" aria-live="polite">, selected</span></li></ul></div></div><div class="vjs-audio-button vjs-menu-button vjs-menu-button-popup vjs-control vjs-button vjs-hidden"><button class="vjs-audio-button vjs-menu-button vjs-menu-button-popup vjs-button" type="button" aria-disabled="false" title="Audio Track" aria-haspopup="true" aria-expanded="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Audio Track</span></button><div class="vjs-menu"><ul class="vjs-menu-content"></ul></div></div><button class="vjs-picture-in-picture-control vjs-control vjs-button vjs-disabled" type="button" title="Picture-in-Picture" aria-disabled="true" disabled="disabled"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Picture-in-Picture</span></button><button class="vjs-fullscreen-control vjs-control vjs-button" type="button" title="Fullscreen" aria-disabled="false"><span class="vjs-icon-placeholder" aria-hidden="true"></span><span class="vjs-control-text" aria-live="polite">Fullscreen</span></button></div><div class="vjs-error-display vjs-modal-dialog vjs-hidden " tabindex="-1" aria-describedby="video_q_v_b-3mmqz68nt64_component_522_description" aria-hidden="true" aria-label="Modal Window" role="dialog"><p class="vjs-modal-dialog-description vjs-control-text" id="video_q_v_b-3mmqz68nt64_component_522_description">This is a modal window.</p><div class="vjs-modal-dialog-content" role="document"></div></div><div class="vjs-modal-dialog vjs-hiddenvjs-text-track-settings" tabindex="-1" aria-describedby="video_q_v_b-3mmqz68nt64_component_528_description" aria-hidden="true" aria-label="Caption Settings Dialog" role="dialog"><p class="vjs-modal-dialog-description vjs-control-text" id="video_q_v_b-3mmqz68nt64_component_528_description">Beginning of dialog window. Escape will cancel and close the window.</p><div class="vjs-modal-dialog-content" role="document"><div class="vjs-track-settings-colors"><fieldset class="vjs-fg-color vjs-track-setting"><legend id="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528">Text</legend><label id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528" class="vjs-label">Color</label><select aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528"><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-White" value="#FFF" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-White">White</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Black" value="#000" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Black">Black</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Red" value="#F00" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Red">Red</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Green" value="#0F0" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Green">Green</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Blue" value="#00F" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Blue">Blue</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Yellow" value="#FF0" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Yellow">Yellow</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Magenta" value="#F0F" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Magenta">Magenta</option><option id="captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Cyan" value="#0FF" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-color-video_q_v_b-3mmqz68nt64_component_528-Cyan">Cyan</option></select><span class="vjs-text-opacity vjs-opacity"><label id="captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528" class="vjs-label">Transparency</label><select aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528"><option id="captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528-Opaque" value="1" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528-Opaque">Opaque</option><option id="captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528-SemiTransparent" value="0.5" aria-labelledby="captions-text-legend-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528 captions-foreground-opacity-video_q_v_b-3mmqz68nt64_component_528-SemiTransparent">Semi-Transparent</option></select></span></fieldset><fieldset class="vjs-bg-color vjs-track-setting"><legend id="captions-background-video_q_v_b-3mmqz68nt64_component_528">Background</legend><label id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528" class="vjs-label">Color</label><select aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528"><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Black" value="#000" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Black">Black</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-White" value="#FFF" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-White">White</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Red" value="#F00" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Red">Red</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Green" value="#0F0" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Green">Green</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Blue" value="#00F" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Blue">Blue</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Yellow" value="#FF0" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Yellow">Yellow</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Magenta" value="#F0F" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Magenta">Magenta</option><option id="captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Cyan" value="#0FF" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528 captions-background-color-video_q_v_b-3mmqz68nt64_component_528-Cyan">Cyan</option></select><span class="vjs-bg-opacity vjs-opacity"><label id="captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528" class="vjs-label">Transparency</label><select aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528"><option id="captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528-Opaque" value="1" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528-Opaque">Opaque</option><option id="captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528-SemiTransparent" value="0.5" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528-SemiTransparent">Semi-Transparent</option><option id="captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528-Transparent" value="0" aria-labelledby="captions-background-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528 captions-background-opacity-video_q_v_b-3mmqz68nt64_component_528-Transparent">Transparent</option></select></span></fieldset><fieldset class="vjs-window-color vjs-track-setting"><legend id="captions-window-video_q_v_b-3mmqz68nt64_component_528">Window</legend><label id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528" class="vjs-label">Color</label><select aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528"><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Black" value="#000" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Black">Black</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-White" value="#FFF" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-White">White</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Red" value="#F00" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Red">Red</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Green" value="#0F0" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Green">Green</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Blue" value="#00F" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Blue">Blue</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Yellow" value="#FF0" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Yellow">Yellow</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Magenta" value="#F0F" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Magenta">Magenta</option><option id="captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Cyan" value="#0FF" aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528 captions-window-color-video_q_v_b-3mmqz68nt64_component_528-Cyan">Cyan</option></select><span class="vjs-window-opacity vjs-opacity"><label id="captions-window-opacity-video_q_v_b-3mmqz68nt64_component_528" class="vjs-label">Transparency</label><select aria-labelledby="captions-window-video_q_v_b-3mmqz68nt64_component_528 captions-window-opacity-video_q_v_b-3mmqz68nt64_component_528"><option id="captions-window-opacity-video_q_v_b-3mmqz68nt64_component_528-Transparent" 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</p>
<p style="text-align: center;">剪辑：丁亦鑫</p>
<p style="text-indent: 2em;">人民网北京8月6日电 （记者丁亦鑫）8月6日，国家卫生康健委召开“时令节气与康健”发布会，先容立秋节气养生保健方法。</p>
<p style="text-indent: 2em;">会上，北京中医药大学东方医院主任医师王乐先容说，立秋之后的养生关键在于自动去顺应热凉瓜代、昼夜温差明显的过渡性天气。饮食上发起以润燥清补、健脾养肺为主，得当增长百合、梨、银耳、莲藕、山药等滋阴润燥或健脾的食材，可以缓解秋燥带来的口干、咽干、皮肤干裂等症状。别的，情志调治在立秋养生当中非常紧张。发起通过适度活动，造就一些康健的爱好爱好来保持心情愉悦。</p>
<p style="text-indent: 2em;">别的，王乐提示，有三个常见的谎言必要澄清：</p>
<p style="text-indent: 2em;">一是“在换季时输液可以或许疏通血管、防备脑梗塞”，这是一个错误的言论。输液并不可以或许“冲走”大概“疏通”血管内的动脉硬化斑块，反而是通过如许盲目标输液，大概会加重心脏或肾脏负担，乃至诱发心力衰竭；</p>
<p style="text-indent: 2em;">二是“血压稍高没有关系，换季后天然会降下来”，这也是一个误区，恰好相反，季候转换的时间血压颠簸会更加显着，高血压患者必要对峙规律用药和监测血压环境，切勿私自停药大概调解剂量；</p>
<p style="text-indent: 2em;">三是“喝红酒大概喝醋可以软化血管”，现在并没有科学的证据证实它们可以到达如许的目标，过量饮用反而会伤身材。掩护血管照旧盼望各人可以或许服从医嘱，留意公道膳食，得当活动，保持康健的生存方式，科学控制血压、血脂和血糖。</p><div class="zdfy clearfix"></div><center><table border="0" align="center" width="40%"><tbody><tr></tr></tbody></table></center>
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